Pat King’s review of the Jack Lalanne Power Juicer!
Grade - A-
Positives
1. You can put whole fruit in it. No peeling, no slicing and no dicing!
2. Makes a smooth blend of fruits and or juices with no pulp, seeds or chunks!
3. Competitively priced at only $99
4. Makes more than juice…makes sauces, dressings and frozen treats
5. Dishwasher safe
6. Comes with handy “secrets of power juicing recipes”
Negative
The only negative I found with the Jack Lalanne Power Juicer is the somewhat lengthy clean up time. Compared to other juicers, not really any worse though.
All in all, I would highly recommend the Jack Lalanne Power Juicer. The benefits of raw food like fruits and vegetables in a drink makes getting your daily dose a lot easier and tastier!
Also, if you buy fresh juices…..the Jack Lalanne power juicer will save you money and pay for it’s self quickly!
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Since I got such great feedback from the last post with Anthony Robbins that I thought I would put of these fantastic videos.
In the following Anthony talks about the 3 Pillars to an Extraordinary Life. Enjoy!
Who is Anthony Robbins?
The First Pillar Anthony explains that you must know where you are right now at this moment in your life, where it is that you want to go and then make your future compelling enough that it naturally pulls you towards it.
In the second Pillar he talks about what I think is the make or break with many people on their journey is getting the best: the best map, the best tools, the best strategies and the best mentors.
And finally in the 3rd Pillar, Anthony Robbins talks about resolving the Inner Conflict within you.
Here what Bill Clinton says about Anthony Robbins!
As many of my readers know, I am a HUGE fan of Anthony Robbins and the work he does. Since huge part of my drive and direction of this site is the “mental fitness”, I thought I would share this new interview with Anthony Robbins.
Some of the highlights of the Anthony Robbins Interview:
1. How depression occurs when our life fails to match up with what our expectations may be.
2. How Anthony Robbins himself has reached bottom in his own life.
3. Anthony talks about his tumor and facing a fatal situation in his life.
4. He talks about his work with Mike Tyson.
5. Anthony’s message to the people “My message to people is, look, it’s not easy. But nothing in life is permanent, no problem is permanent. Your soul’s permanent. Nothing is so pervasive that you can’t recover from it if you change your psychology and you’re willing to do something to get out of yourself.”
These are just a few of the awesome things that he speaks about. Enjoy!
I\’ve a diabetic Type I for 25 years, i have always been pretty active but recently i have set my mind to maximize the benefits of an everyday cardio training… currently i do cardio for 45 min to 50 minutes 5 times 6 times a week, and what i do is, i try to keep my heart rate above 50% at all times.. and then doing ups and down.. bring it to 85%-90% and then back to 50% and then to 40% and just plain creative… i used to do weights but i have replaced my work out fully to cardio. my main concern is not other but to mantain a healthy cardiovascular life… any tips on what i should do better?
Thanks.. Gary
A good cardiovascular program should consist of 30-45 minutes at 65-85% of your maximum heart rate 5 to 6 times per week.
Although a good cardiovascular program is great for you, to achieve optimal health you must incorporate cardio with strength training and a good nutritional habits!
