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Since I get a lot of people asking [...]

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SPICY CLAM CHOWDER
1 cup cubed red potatoes (1/4-inch [...]

Creamy Potato & Green Onion Soup
1 1/2 cups water
6 Medium potatoes, peeled & cubed
2 Stalks celery, sliced (1 cup)
1/4 cup water
1 cup skim milk
3/4 tsp. salt
1/4 tsp. white pepper
2 green onions with tops (sliced finely)
1. Bring 1 1/2 cups water to boiling, add potatoes & celery, cover and bring to boil again. Reduce heat and [...]

VEGETABLE BEAN SOUP
1 pound dried navy beans
8 cups water
1/2 cup dry red wine
2 teaspoons dried basil
1 1/2 teaspoons salt
1 teaspoon dried marjoram
1/4 teaspoon pepper
2 cups chopped onion
2 cups sliced zucchini
1 cup chopped celery
1 cup chopped red bell pepper
1 cup sliced carrot
6 garlic cloves, minced
1 (6-ounce) can tomato paste
1/3 cup grated fresh Romano cheese
Sort and wash [...]

2 tablespoons olive oil
1 cup onion, chopped
3 cloves garlic, minced
2 cans (14 ½ ounces each) Italian-style stewed tomatoes, undrained
3 cups fat-free reduced-sodium chicken broth
1 can (15 ounce) cannellii or northern beans, undrained
¼ cup fresh Italian parsley, chopped
1 teaspoon dried basil leaves
¼ teaspoon black pepper
4 ounces small shell pasta, uncooked
1. Heat oil in a large pot [...]