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Here are my Top Ten Health Tips for [...]

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This is absolutely a MUST have for any [...]

Pat King reviews the Jack Lalanne Power Juicer!

Pat King’s review of the Jack Lalanne Power Juicer!
Grade - A-
Positives
1. You can put whole fruit in it. No peeling, no slicing and no dicing!
2. Makes a smooth blend of fruits and or juices with no pulp, seeds or chunks!
3. Competitively priced at only $99
4. [...]

As many of my readers know, I am a HUGE fan of Anthony Robbins and the work he does. Since huge part of my drive and direction of this site is the “mental fitness”, I thought I would share this new interview with Anthony Robbins.

Some of the highlights of the Anthony Robbins Interview:
1. How depression [...]

This poor hippo thought it was a good idea to learn how to use the treadmill on his own.
Funny, but Seriously though folks……learning proper use of equipment is a must. Always ask for assistance if you are unsure of how to use something in the gym.
If you are attempting to use a [...]