This is absolutely a MUST have for any exercise program! Watch the video to find out what it is……
Do you have one of these? You probably should! In fact, I really hope you have both. 
In all seriousness, this is something that everyone should use………yes, both things! 
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What about you? Do you use either of these items?
Hey, do the heart rate monitors on the treadmills really work? Like the ones that you have to hold the treadmill at a certain place on the handle?
Oh and I do wear deoterant!
Mommie
Mommie’s last blog post..March Earnings and Review
@mommie, yes they work. SOme are a little more accurate than others, but all in all they are good to use. The only downfall is when you are running on a treadmill it’s really hard to hold on to the sensor.
It’s pretty easy when you are on the bike or elliptical though…
I’m sure they your fellow gym goers are happy about the deodorant..hehe..