This poor hippo thought it was a good idea to learn how to use the treadmill on his own. :)

Funny, but Seriously though folks……learning proper use of equipment is a must. Always ask for assistance if you are unsure of how to use something in the gym.

If you are attempting to use a new piece of equipment at home, please be sure to read the instructions and safety precausions.

People get hurt everyday, don’t be one of them.

Written by Pat King - Visit Website