….In choosing training partners over the years few could withstand the training necessary to develop a pro level physique…Upon meeting Pat in 2001, at the time I never realized that I was not only entering into one of the most productive times of my training, but also making a life long friend…a brother.

….Appreciating one for their passion in the gym and for their commitment to training is one thing, but to witness first hand that passion and commitment carry over into everything they do….appreciation turns to admiration. Thank you Pat…for your presence…most of all your patience, persistence and perseverance.